Le Magazine

Food for the body and food for the soul are intimately linked. So, to be effective, a physical detox must be accompanied by a spiritual detox. One cannot exist without the other. Dr. Sadeghi, physician...

Marie Robert is a 30-year-old literature and philosophy teacher and author of books that take a philosophical approach to everyday situations. Every day, she offers us her philosophical reflections on her Instagram account...

We couldn't do a feature on Pilates without interviewing our expert partner, Hava. You can find Hava's Pilates exercises on our Instagram Yodi. Hava is an original Pilates teacher,...

Claire Andreewitch is a naturopathic skin expert. She has written several books, including Révelez votre Glow. You can follow Claire on her instagram account and (re)discover her through her interview answers...

Today, there is widespread awareness of the essential role played by our body's bacteria in our overall health. Indeed, while human cells represent up to 43% of the total number of...

Alix Petit is the founder of Heimstone, a women's clothing brand with an elegant and original style. She's an inspiring and inspired thirty-something. She's a sporty, hard-working woman and a mother who loves her two daughters. ...

1 - Be aware It's important to be aware of your consumption if you want to reduce it. Use an application that will give you this information, and set yourself a numerical goal such as "I'm going to reduce my consumption...

Since the creation of Yodi, Hélène Azancot has enjoyed forging links with wellness experts who share the same values of transparency, cleanliness, naturalness and sustainability. In order to share these exchanges with as many people as possible...

Like detox cures designed to release toxins, emotional detox frees you from toxic emotions. What is an emotional detox? It's the cleansing of the body and soul of emotional and psychic waste. According to...