Sour cream au tahini : une recette vegan pour l'apéro 

Tahini is a sesame purée made from ground sesame seeds. It has many benefits: it is rich in essential vitamins and minerals, helps regulate cholesterol and improve skin health as it is a good source of amino acids and vitamins E and B.  

List of ingredients

Serves 4: 

• Soy yogurt (275g)
• Dijon mustard (25g)
• Tahini (15g)
• 25g lemon, squeezed
• Vegetable oil (sunflower oil)
• A glass of sunflower or rapeseed oil 
• Add salt (6g) and pepper (4g)
• Mint (15 mint leaves)
• Coriander (15 leaves)
• Flat-leaf parsley (15 leaves)
• 2 cloves garlic 

Realization

Blend. Add sunflower or rapeseed oil and enjoy!