ITW L'indiscrète : Rawya 

Today, YODI brings you the inspiring profile of Rawya (@rawyapilates), a qualified pilates teacher in Paris. We interviewed her in our usual L'Indiscrète style...  

YODI gives you today the inspiring profile of Rawya (@rawyapilates), a graduate pilates teacher in Paris. We questioned him by our usual interview L'Indiscrète...

 

Yodi Beauty : Your mantra? Your moto? 

Believe you can, and you're halfway there ✨

Believe you can, and you're already halfway there ✨

Yodi Beauty : Your favorite book? Favorite book ?
A Course in Miracles by Marianne Williamson

YodiBeauty : Ton film préféré ? Favorite movie ?
Fight Club

YodiBeauty : Ta chanson préférée ? Favorite song ?
My way - Frank Sinatra

YodiBeauty : The place where you feel great? The place where you feel great?

I've made up a place in my mind that I can always go to no matter where I am in the real world. Overlooking the ocean, with a slight drizzle of rain and a warm breeze. Its my secret imaginary place that makes me content no matter what. I recommend making one of your own. 

I've created a place in my mind where I can always go no matter where I really am. Looking out over the ocean, with a light rain and a warm breeze. It's my imaginary secret place that makes me feel good in any situation. I suggest you create your own.  

Yodi Beauty : Your fall food routine ? Your fall food routine ?
Breakfeast: Greek yoghurt with walnuts
Lunch: Spinach salad with avocado, tomatoes échalotes, and feta cheese.
Dinner: Spicy tuna with Rhye bread

Breakfast: Greek yoghurt with walnuts
Lunch: Spinach salad with avocado, feta cheese and tomato shallots.

Dinner: Spicy tuna with Rhye bread
YodiBeauty: Your favorite meal? Favorite meal?
Tom Yum soup 🍜
Tom Yum soup 🍜

Yodi Beauty: Your favorite junk food? Favorite junk food?
Sushi 🙈

YodiBeauty : Your favorite sport activity? Favorite sport?
PILATES!!!

Yodi Beauty : Your well-being secret ? Your well-being secret ?
Keep moving your body in every way!
Bouger son corps de toutes les manières possibles!

Yodi Beauty : Your favorite well-being expert ? Your favorite well-being expert ?
Melissa Wood Tepperberg

YodiBeauty : Ta routine beauté pour l'automne ? Your fall skin care routine ?
Drink water, Gluten free diet, and lots of green vegetables!
Drink water, gluten free diet, and lotsss of green vegetables!

Yodi Beauty : Your beauty secret ? Your beauty secret ?
Laughter, sex and good friends!
Laughter, sex and good friends! 

Yodi Beauty : Ton produit préféré Yodi ? Your favorite Yodi product ?
L'Huile Précieuse Muesli et Pure Vanille 😍

YodiBeauty : What are the benefits of the pilates? Which are the benefits from the pilates?
It's a great way to cross train and prevent injury, it promotes mindfulness and body awareness, it boosts your body's natural ability to burn fat, and it promotes strength, balances muscle development, and flexibility.

It's a great way to train and prevent injury, promotes mindfulness and body awareness, stimulates your body's natural ability to burn fat and promotes strength, balances muscle development and flexibility.

Yodi Beauty : What made you start your Pilates teacher activity? What did make you start your pilates teacher activity ?
I was diagnosed with a 28-degree lumbar scoliosis at the age of 13 and ever since then, I have been moving. My diagnosis carved my path towards wellness, healthy living and how essential it is to take care of oneself in a mindful way.

I was diagnosed with 28 degrees of lumbar scoliosis at the age of 13 and have been moving ever since. My diagnosis marked my path towards well-being, a healthy life and how essential it is to take conscious care of yourself.

YodiBeauty: Any advice for those hesitating about starting Pilates? Any advices for the ones hesitating about starting pilates?
What I love about Pilates is that it's for everyone. It teaches us how to move better, more efficiently, with ease and grace.
What I love about Pilates is that it's for everyone. It teaches us how to move better, more efficiently, with ease and grace."

Yodi Beauty : How do you deal with stress? How do you deal with stress?
Remember that stress doesn't come from what's going on in your life, it comes from your own thoughts about what's going on in your life.

Remember that stress doesn't come from what's going on in your life, it comes from your own thoughts about what's going on in your life.

Yodi Beauty: What's your biggest fantasy? What is your biggest dream?
My dream is to help others achieve their dreams and thats how I will achieve mine ;)

My dream is to help others realize their dreams, and that's how I'll realize mine ;)