ITW L'indiscrète : Claire Andreewitch
Claire Andreewitch is a naturopathic skin expert.
She has written several books, including Reveal your Glow. You can follow Claire on her instagram account and (re)discover her through her answers to the interview she gave to Yodi.
Your mantra:
I have lots of them, and every day I let thoughts or "mantras" guide me. Today it was "If it costs you your peace it's not worth it".
I'm learning to sort better and better, in all areas of my life ;-)
Your favorite book :
It's so hard to choose one, but Marianne Williamson's "A Return to Love" has had a big impact on my life.
Your favorite movie :
How to choose, there are too many. I recently rewatched Nicolas Winding Refn's Drive and it's still a knockout. Otherwise, Wong Car-Wai's "In the mood for Love" is just sublime. And my 8-year-old and I laughed until we cried at "Les mignons 2" ;)
Your favorite song :
Impossible question too! Too many choices. Today, I listened to Sia and The Weeknd for maximum energy. I change according to my mood. Yesterday, it was The Rolling Stones and this evening, Bach!
The place where you feel good :
Swimming in a lake in my native Sweden. This feeling of freedom and well-being is unbeatable for me. And anywhere with my man and my two boys.
Your autumn food routine:
Maximum stews. Comforting veggie dishes with sweet potato. In the morning, I eat mostly salty, high-protein foods like avocado and omelettes. For lunch, I always eat a hearty meal, often fish or chicken. And in the evening, lots of cooked vegetables.
Your favorite food :
Avocado toast, my darling's chicken curry and my mom's baked salmon. Impossible to choose just one.
Your favorite junk food:
A good burger! Or sometimes Little Nonna's gluten-free pizza
Your favorite sport :
Yoga and running in the morning
Your wellness secret :
Cultivating joy and loving relationships every day
Your favorite wellness expert :
Melissa Wood and Oprah
Your beauty secret:
It's such a cliché, but it's the absolute truth: to love. Focusing on the essentials: love for my loved ones and my job. And moving my body every day - movement is life!
b>How do you manage the stress inherent in all your activities?
I practice my calming breathing exercises
What's your biggest fantasy?
A beautiful house by the sea (I'm a bit of a classicist ;-). And another one that will remain a secret...
What was the encounter that changed your life?
My darling, the most wonderful person
What's the best advice you've ever been given:
To be myself no matter what
Your favorite Yodi product:
Nourishing Precious Oil which I massage into my body.
Yodi's recommendation
This precious 100% natural oil moisturizes without leaving a greasy feel, and gives your skin a soft vanilla scent. Free from preservatives and hydrogenated oils, this oil can be applied to your face, body and hair!